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  Yoga & Riding Volume 2: Breathing and Relaxation

Yoga & Riding Volume 2: Breathing and Relaxation

Reg. Price: $28.95
On Sale for: $19.95

Product Code: 5320

Volume 2: Breathing and Relaxation Riders build from the lessons they learned in Volume 1, with the focus on learning to relax in mind and body. “Classical yoga in beautiful surroundings…anyone with a tension problem or ‘show nerves’ might benefit from this DVD and its companion volume.” —The American Quarter Horse Journal

Through a series of lessons, on the ground and in the saddle, equestrians are introduced to Linda Benedik’s method of integrating hatha yoga with riding in order to improve their balance, breathing,and ultimately, their performance. “Both volumes are specifically geared toward riders. This unique perspective and understanding sets them apart from other yoga videos you may already have—or it’s a great introduction to yoga if you’re just beginning to practice.” —Horse & Rider

60 minutes

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