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  Pressure-Proof Your Riding by Daniel Stewart



 
Reg. Price: $26.95

Product Code: 5339
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Sport psychology expert and international riding coach Daniel Stewart has spent a lifetime training equestrian athletes to Pressure Proof their riding. IN this book, he shares dozens of specific tools and tricks that can be used to manage the stress, nerves, distraction and panic that so often hinder performance. You'll find clearly defined, individual steps to mental and physical success in the saddle, including ways to strengthen mental imagery and hand "brain babble"; goal-setting tools, stress management tips and relaxation techniques, and so much more.


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